Mental
Health 100

Maintaining good mental health is close to my heart – which is why, in association with Môn CF, I’m launching a drive to get 100 people on Anglesey mental health trained. Together, we can save lives.

Become one of my fully-trained Mental Health 100

Mental health problems transcend all boundaries. It doesn’t matter what colour you are, what language you speak, what age you are, what gender you identify as, or how much money you have – we are all susceptible.

It is incredibly important that we raise awareness of mental health issues and I want to encourage as many people as possible to undertake training that will help them identify potential signs and support both themselves and others.

If you’d like a place on my Mental Health 100 training scheme, please complete the form opposite – or if you’d like to sponsor someone to take the course, please email me.

Byddwch yn un o fy Iechyd Meddwl 100 sydd wedi'i hyfforddi'n llawn

Gallu problemau iechyd meddwl effeithio ar bob un ohonom. Nid oes ots pa liw ydych chi, pa iaith rydych chi’n ei siarad, pa oedran ydych chi, pa ryw rydych chi’n ei nodi, neu faint o arian sydd gennych chi – rydyn ni i gyd yn dueddol o ddioddef.

Mae’n hynod bwysig ein bod yn codi ymwybyddiaeth o faterion iechyd meddwl ac rwyf am annog cymaint o bobl â phosibl i ymgymryd â hyfforddiant a fydd yn eu helpu i nodi arwyddion posibl a chefnogi eu hunain ac eraill.

Os ydych chi’n hoff o le ar fy nghynllun hyfforddi Iechyd Meddwl 100, cwblhewch y ffurflen gyferbyn – neu os hoffech noddi rhywun i ddilyn y cwrs, anfonwch e-bost ataf.

SIGN UP FOR MENTAL HEALTH TRAINING TODAY AND BE ONE OF MY 100 MENTAL HEALTH HEROES

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MENTAL HEALTH NEWS & ADVICE

My February Hidden Hero is Holyhead’s Rozzy!

February’s Hidden Hero is James Morgan (aka Rozzy) who heads up the Local Conversation Project at Môn CF in Holyhead. Not only is Rozzy an all-round top guy, he is also the person co-ordinating my Mental Health 100 campaign – ensuring that those who want training can receive it. In…

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